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Panic attacks

26weeks & Recently I have been having panic attacks where I feel like I can't get enough air and I get hot and basically freak! Has anyone else felt like this and got medical help?
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2080231 tn?1444933585
I know you posted about your anxiety on a couple of other boards, but you can talk to your doctor about anti-anxiety meds. There are some that you can take while pregnant. Pregnancy hormones can drastically increase anxiety and if you need something to help that, talk to your doctor.
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Avatar universal
I had a lot around 15weeks. I ended doing a prenatal counseling session that my Dr suggested.  I was able to figure out what was causing them and hot to cope better.  It helped a lot and I've only had one since.  I'm 26week now.
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