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Labor techniques !!

already moms how did u get through ur labor ? Was it natural or with epidural , c-section ? How did u handle the pain ? Any techniques ? Ftm 38 weeks 6 days !
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I have had two med free and the most important thing for me was to BREATHE!!!! I would keep holding my breath and when I did that the pain would be unbearable so my husband would have to remind me with each contraction to breath and that made all the difference
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How long was labor for you ?
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Mines was natural and it was horrible, but I felt better way more quickly, then I did when I had an epidural with my other 2 children
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