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how to dilate more

Idk what else I can do to dilate more. I am 39wks 5days today. So far I am 1cm I know its nothing. I have been having contractions. But what else is there to do to open me up?
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Avatar universal
I was checked yesterday and sadly still fully closed im 39 weeks 2 days. I walk up and down the stairs, around the park, bounce on the edge of my bed. Nothing seems to work for me at all
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Avatar universal
Walk,sex,or up and down the stairs
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