Heat. Warm massage, to keep pushing it out. Keep pumping even tho it hurts. You just need to get it out, so keep trying to get it ALL out. Massage as you pump to push it out even tho it hurts. You should definitely see/call the doc as well. I've never had it but i hear it hurts really, really bad. these are the remedies. I hope you get better quick and hang in there. Best of luck to you
Other: cabbage leaves
ice NOT directly on skin
I had mastitis. It was really painful is what I remember about it and I had a hard lump in my breast. Do you have anything like that?