There are sleep aids are safe even during the first trimester check with your doctor
Im the same way and im 7/8 weeks i go to bed when i get home from work 1130 then im up at 1or2 then can usually get back to bed by 3 then my boyfriend has to get up at 6 then im up i try to nap between 7 and 10
I have a hard time sleeping. Sometimes I'll drink a cup of sleepy time tea a few hours before bed that seems to help. I get the one with the bear on the package (can't remember the name)
This is my 3rd and I know that it is best to embrace the sleeplessness It is the baby getting u ready from the sleeplessness nights
It is normal to be unable to sleep. I am 16 weeks and i have had trouble sleeping since I was 6 weeks. Ask your doctor if it is alright totake a sleep aide if the lack of sleep is affecting your day to day life, work, or schedules. My doctor gave me the ok to take an over the counter sleep aide ( unisom) so it should be safe but like i said ask your doctor.
Im 7 weeks and have the samr problem i judt cwtch upto a hot water bottle which helps me :)
I am 14 weeks and have had the same problem. I sleep fine till 3 in the morning then am wide awake. I have gotten usef to it by taking afternoon naps over the weekend so i got energy to start the week