Yes!!! I'm hot and then I'm cold then I'm hot again. Its a never ending cycle. I have the air turned down to 60 at night and I still use a fan. My poor hubby....
A cold rag helps me. I put it on my neck and thighs. Just wet a cold rag and put it in the fridge.. when u wake up in the middle of the night get it out the fridge.. it's the best feeling in the world. I keep it in a sandwich bag in the fridge.
Yes for about the post week I have been waking up because I am so hot. If anyone figures out a way to help with the hot flashes at night please let me know
I just added a second fan. I am always hot it seems!