I have to take out the trash almost daily at work and my baby is fine.
I talked to my manager and he now has other people taking out the trash so everything is ok
I would call the dr, when I lift something that's too heavy I get tightness in my belly and it feels painful, so I try to limit my lifting of heavier things, and people at work are really helpful and won't let me lift things thst they think are too heavy.
You shouldn't have to lift anything that causes you pain. I feel like that's your body telling you that it's too much. If you want just call your doctor so you can have more peace of mind.