Walk a lot and do squats, that should help yu induce naturally.
Be patient and relax dont think about it too much..walk alot too.
I'm 39 weeks tomorrow an have not dilated at all. I had the same problem you are having with my first an ended up going past 42 week an had to be induced. The only thing I can say is walk like crazy try everything that is anything to help dilate you more. I wish you the best of luck
I'm 40+3 and still haven't lost my mucus plug. At my last appointment 6days ago I was 1cm dialated. There's nothing I can do but be patient. Hopefully something happens soon for the both of us. =(
I didn't have any signs of labor till the morning of the day I gave birth.. you could be the same. It'll happen just be patient!
Im exactly 39 weeks and scheduled for a csection in 3 days!!! But no signs of labor yet :/ not even a cm dilated =(