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Avatar universal

Getting in shape lol

Ok im 21+2 just wondering when will be a good time to start walking ?
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Avatar universal
I think its the person my dr said im a good weight and everyhting is good
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Avatar universal
Im also 21+2. And ive walked through the whole pregnancy and I have 2 other kids that were very easy and I didnt exercise or walk at all
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Yeah i walked yesterday and ifelr great until i got home and my feet where alil swollen and my legs hurt
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7458937 tn?1391882099
I'm just now starting at 20w really walking outside because winter basically just ended so it's finally nice out. Before that I'd go walk around the mall some. Anything is better than nothing.
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Lol i say im going to start but the fridge always stops me
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I just barley started walking at 37 weeks hah yeah i know.. All late:p
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7280472 tn?1395272714
Yes, keeping your muscles tone helps with everything throughout pregnancy. Pains and aches,  the labor process, the healing process.
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Avatar universal
Ok does that really help the baby come out easier ?
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7280472 tn?1395272714
Anytime. Walking and staying tone is great for when you're ready for labor.
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Avatar universal
About six months ago. But now is good, too.
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