Healthy Foods Recommendations

[Wendy081314]

What Are Healthy Foods You Like To Eat? while pregnant

[Roxxxy915]

Mangos & watermelon are my fave :D

[zulema1015]

Try eating things high in fiber! Idk about anyone else but going to the bathroom gets difficult.  I eat alot of beans which is high in fiber and iron, lentils also high in fiber and iron, I did juices as well which is a great in between meal. Juices with kale, apples blackberries, pineapple, oranges, bananas, and other berries.  Berries are great antioxidants they clean the system very well. My doctor told me not to eat tuna high in mercury and in protein both which is bad for pregnancy if consumed too much. So once a month I make 4 Oz of salmon with brown rice and raw green veggies. I read that salmon has alot of omega 3 which develops the babies brain very well. I'm sorry this is so long, I was a health nut worked for a protein bar company and a gym so I'm into the health and fitness industry! Let me know if u need more food ideas I'll be glad to help!!!

[Wendy081314]

Thank You All I'm Just Runnig Out Of Ideas ... With My First I wasn't Much Of A Healthy Eater And Got Preeclampsia and want something different for this one

[CGutierrez813]

Plums , raspberries, blackberries, milk ,cucumbers :)

[Dolliefaith]

I eat practically everything healthy that you can think of but my favorites have to be grapefruit, Kale smoothies and boiled yams!

[Tia2015]

I eat absotlutly every veggie you can think of my favourite mash pumkn and mash potato, i love red apples and oranges i love all fruits and vegies :) when i wasnt pregnant fruit i didnt really eat but now its all i crave :)

[Newmomma_2015]

I eat fruit, chicken, tuna, pb&j sandwich, milk and cereal . Other than that not the healthiest so I'd like to see other ideas lol