when i first found i was pregnant i hardly ate i found snacking on small items help i didn't start eating alot in till 25 week im 34 weeks now
I was the same way! My portions were almost 1/2 of my pre pregnancy diet. I am 25 weeks now and shortly after 20 weeks i started eating like a horse! I ate everything in sight! My doc said it was just because my son was going through a growth spurt and required more food. (Enough to feed an entire army apparently) but dont worry! I ate like that for about 2 weeks and it slowed down. And i never gained a bunch of weight from it either. Totally healthy!
Try to eat every two hours or so. As long as you getting in all the vitamins and stuff it doesn't really matter the amount of food example
Bf
Yogurt + fruit
Snack
Peanut butter + creakers
Lunch
Tuna sandwiche + veggies
Snack
String cheese
Dinner
Chicken + rice + vegges
Snack
Milk or yogurt or cheese
Not too much food but has all ur vitamins !