I'm 29 weeks pregnant, 1cm dilated, my cervix is soft, I've been having cramping, Braxton Hicks, I don't feel good all around, my tummy doesn't feel good and I'm sorta nauseous. Is this normal or no??
It's not really a good thing that you're already dilating and effacing. You could be at risk for preterm labour. Just be careful and try to relax. Baby needs to stay in there for as long as possible.