I try to eat smaller meals and i cant eat after 8.30 at night. Im up at 5AM with my partner before he goes to work and im usually sick then. I dont have much of an appetite tho which *****. And i dont believe smaller meals stop heartburn/reflux, i eat small meals and still have it like crazy!
I don't. I eat whenever I am hungry. I can eat supper and be hungry 30 mins later so I eat again.. Lol. I'm sorry but if i'm hungry i'm hungry! :)
dr tell us to eat smaller meals more offten because ig your throwing up alot it helps you get the intake. Its easy for our body to break down a small meal and uses less energy. I had to eat smaller meals in the beggi g because i was throwing everything back up but now thats went away and i can eat a normal sized meal and i only eat when im hungry instead of snacking all the time.
I dont go by it. I just eat whenever i am hungry, which some days is a ton lol but deff not small portions.
I only eat about 2 meals a day...not huge meals. ..regular portions. I don't have time to eat all day. I wish I could though . I'm loving food right now.
I eat smaller amnts but that's because I don't have much of an appetite and when I do eat I get full real easy. I can barely finish a bowl of cereal so I just snack and graze all day.
I eat smaller amnts but that's because I don't have much of an appetite and when I do eat I get full real easy. I can barely finish a bowl of cereal so I just snack and graze all day.
And you don't get an empty stomach.
I don't. I eat two or three meals a day. With snacks in between sometimes. But I have not had an appetite at all this pregnancy. They say 6 small meals because it will help prevent heartburn.