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TTC info (taken from online sources)
I'll be giving credit to the sites that I've taken this info from, but there will be spaces in the addresses so it doesn't get deleted and you can visit the sites if you wish. This is random info, if anyone has anything to add feel free.
I got this from pregnancy. info .net/ rhinitis
Feeling a little stuffed up lately? Or perhaps you are constantly blowing a runny nose? If so, you are not alone. Many women experience symptoms of nasal congestion, coughing, and sneezing during pregnancy. In fact, it is so common during pregnancy that the condition even has it’s own name – pregnancy rhinitis.
What is Pregnancy Rhinitis?
Pregnancy rhinitis occurs when your nasal passageways become irritated and inflamed during pregnancy. As a result, you experience nasal congestion, sneezing, and a runny nose. It is very similar to allergic rhinitis, except that it does not appear to be caused by any environmental allergens or toxins. Pregnancy rhinitis lasts for at least six weeks, and can occur at anytime throughout your pregnancy, although it commonly occurs in the first trimester.
Feeling a little stuffed up lately? Or perhaps you are constantly blowing a runny nose? If so, you are not alone. Many women experience symptoms of nasal congestion, coughing, and sneezing during pregnancy. In fact, it is so common during pregnancy that the condition even has it’s own name – pregnancy rhinitis.
What is Pregnancy Rhinitis?
Pregnancy rhinitis occurs when your nasal passageways become irritated and inflamed during pregnancy. As a result, you experience nasal congestion, sneezing, and a runny nose. It is very similar to allergic rhinitis, except that it does not appear to be caused by any environmental allergens or toxins. Pregnancy rhinitis lasts for at least six weeks, and can occur at anytime throughout your pregnancy, although it commonly occurs in the first trimester.
Um...(immature moment) lol for some of the prostate massage page, but yeah.
From prostate -massage -and -health.com
Making High Quality Sperm
The following will help cultivate high quality sperm that can easily impregnate a female egg:
Eat a proper diet (the primitive diet is best). Try to eat organically grown foods if possible.
Reduce stress. Stress interferes with reproductive hormone production.
Exercise regularly. The body works as a whole. Exercise brings oxygen and nutrients to the entire body. This includes the reproductive system.
Correct prostate massage is also very beneficial. Prostate massage increases blood flow to the entire male reproductive system. This greatly increases sexual vitality.
Maintain normal body weight. Too much or too little body fat interferes with the production of necessary reproductive hormones.
If the links don't appear when I post this, go to the website and you will find them towards the bottom of the page.
From prostate -massage -and -health.com
Making High Quality Sperm
The following will help cultivate high quality sperm that can easily impregnate a female egg:
Eat a proper diet (the primitive diet is best). Try to eat organically grown foods if possible.
Reduce stress. Stress interferes with reproductive hormone production.
Exercise regularly. The body works as a whole. Exercise brings oxygen and nutrients to the entire body. This includes the reproductive system.
Correct prostate massage is also very beneficial. Prostate massage increases blood flow to the entire male reproductive system. This greatly increases sexual vitality.
Maintain normal body weight. Too much or too little body fat interferes with the production of necessary reproductive hormones.
If the links don't appear when I post this, go to the website and you will find them towards the bottom of the page.
Taken from menstruation . com
Generally mucus should be white/pale yellow or clear and should not smell offensive. If it is darker yellow or green, smells bad, and / or itches - it could be a sign of thrush or yeast (candida) infection so get it checked out. If you suffer form recurrent yeast infections you may need to llok at alternative remedies or lifestyle changes to nip it in the bud.
As a rule, avoid douching and vaginal deodorants (these really are unnecessary as the vagina is one of the cleanest places on your body anyway), avoid tight and synthetic clothing, minimise the use of antibiotics.
Generally mucus should be white/pale yellow or clear and should not smell offensive. If it is darker yellow or green, smells bad, and / or itches - it could be a sign of thrush or yeast (candida) infection so get it checked out. If you suffer form recurrent yeast infections you may need to llok at alternative remedies or lifestyle changes to nip it in the bud.
As a rule, avoid douching and vaginal deodorants (these really are unnecessary as the vagina is one of the cleanest places on your body anyway), avoid tight and synthetic clothing, minimise the use of antibiotics.
Different opinion on TTC from http://www. drdaiter. com /37.html
If the cervical mucus is "friendly" to sperm then the sperm should be able to survive in the mucus for at least 2 days. This preovulatory mucus acts as a kind of reservoir, from which sperm occasionally move to the fallopian tubes where they normally fertilize an egg. This has led to the popular recommendation to have intercourse (relations, sex) every other day in the midcycle.
I have altered the popular "every other day" advise to recommend daily relations (sex) around the time of ovulation since sperm counts and quality do not appear to be greatly reduced with daily ejaculation (at least when there is no apparent male factor). This seems to provide a greater chance of having fresh healthy sperm available when an egg is released. With less "friendly" mucus, the sperm may not last a full 2 days. If say the sperm only survive for 12 hours then an egg released 13 hours after intercourse would "wait around" for about a day and a half before the next sperm were available (on the every other day intercourse schedule). Since the egg is only fertilizable for 24 hours (about one day), the egg in this example would not result in a pregnancy.
If the cervical mucus is "friendly" to sperm then the sperm should be able to survive in the mucus for at least 2 days. This preovulatory mucus acts as a kind of reservoir, from which sperm occasionally move to the fallopian tubes where they normally fertilize an egg. This has led to the popular recommendation to have intercourse (relations, sex) every other day in the midcycle.
I have altered the popular "every other day" advise to recommend daily relations (sex) around the time of ovulation since sperm counts and quality do not appear to be greatly reduced with daily ejaculation (at least when there is no apparent male factor). This seems to provide a greater chance of having fresh healthy sperm available when an egg is released. With less "friendly" mucus, the sperm may not last a full 2 days. If say the sperm only survive for 12 hours then an egg released 13 hours after intercourse would "wait around" for about a day and a half before the next sperm were available (on the every other day intercourse schedule). Since the egg is only fertilizable for 24 hours (about one day), the egg in this example would not result in a pregnancy.
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