Before i say anything, i wanna say that im diagnosed with OCD and my anxiety is severe.
It all started when i was in a Train and i was on my period. I went to the toilet (the toilet is for male and female) and i changed my pad, peed etc. I used the bidet shower (they were next to the toilet) and i sprayed it on my vagina. Since i have OCD ive been getting thought for example “What if the bidet shower accidentally touched the guys penis” and right after i sprayed it on my private part. Now im scared ill get pregnant from that.
Another thing that happened, i was in a restaurant and had to go to the toilet , The toilets were also for male and female. This time, i wasnt on my period. It was one or two days after my period ended. I realised there was yellow pee at the back of the toilet seat, so i wiped it. Im scared i didnt clean it enough and im scared the pee went inside my vagina. Im being so paranoid , i just want to cry.
Can anyone please reply, because that would he amazing :)
Edit: My period started on the 15th of July. What happened on the train on the 17th of July. And what happened it the bathroom in the restaurant on the 23rd of July (Everything