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10391713 tn?1417827668

anemia

I need more red blood cells ineed help what kind of food should i eat more to get rid of my anemia . Is it really a bad thing . Pls help
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Avatar universal
I tested with iron deficiency anemia and my doc put me on iron supplements. It fixed the problem. Just make sure to include it into your diet. Ask your doc about.the supplements. I take an over the counter from target that is a slow release and I take it.everu other day. Helps not to get constipated.
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Avatar universal
Chicken liver is full of iron but also buy just Iron vitamins to take daily...
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Avatar universal
Meat.. take some iron also
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