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Baby in the Pelvis

I'm 21weeks pregnant and I've been for 3scans since my first 12week scan to measure the baby but couldn't get the measurements as the baby is completely laying in my pelvis and it's so uncomfty, and baby won't move out of the pelvis has anyone else had this problem and advice on how to get baby to move?
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My pelvic area is really sore and my hips are clicking and grinding and so sore is there anything I can do to prevent this?
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Throughout 2nd trimester your uterus will move up and will give baby more space.
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Bump
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