Aa
can stretching help you dialate?
I'm just curious as to what I can do to dialate, I'm 38 weeks today
I asked my doctor to strip my membranes at 38 wks & I delivered right at 39 wks. I also walked 2 miles everyday from 34 wks on. My friend told me.doing squats helped her dilate fast but use a chaor or something sturdy to balance yourself! Good luck!! :)
I'm going in to get induced Friday and I'm gonna try to stay on that pregnancy ball throughout my labor for as long as possible.
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