OK thank you I'm 23 weeks already so its not an issue of making me sick.. I just need a more complete vitamin BC the gummy prenatal vitamins I take have no calcium or iron.. and I need both those things.. just wasn't sure I'd the Flintstones were OK to take and I didn't know how many.
I take the womens vitafusion multigummies, and the vitacaltrate calcium + iron gums
I just started taking them cuz every other kind made me sick. i take one a day thats wat the bottle says. So far iv done much better on them
I've heard that Flintstones vitamins are just like prenatal but easier on your stomach. You should take 2 a day.