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Avatar universal

do kegals burn calories??.

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Avatar universal
I really don't think so but there might be some gental leg or arm exercises that you could do that would burn a couple of calories and maintain good circulation and muscle strength.
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Avatar universal
Well I'm on strict bed rest so every calorie I can burn doing the exercises I'm aloud to do is a win forme which aactually on another preg website it says it does burn some since the muscles are contracting
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4163555 tn?1408028522
Haha thats funny....highly doubt it but thats a very funny question lol
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