I eat them at the time to it helps with my morning sickness... I believe they tell u to avoid it do to heartburn. Which I don't get
I eat a lot of spicy food lately that's been the only thing to help calm down my morning sickness which is so strange but It's definitely ok to eat. I don't typically get heart burn only do if I lay down right after I have eaten.
I eat it them as well but the heartburn is no joke.
i eat them every day i want them with everything but i noticed at night ive been getting heart burn