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Avatar universal

how to get rid of gas 8 weeks prego

I haven't got my Medicaid yet but I've been taking prenatal pills and I'm constipated and gassy. Help!
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9797462 tn?1410751678
Fiber rich foods like bread and apples help. Also drink at least 10 8oz cups of water a day!(:
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Avatar universal
Thanks I'll get some pure Apple juice tomorrow
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Avatar universal
Idk about the gas part but I'm 27 weeks and still get constipated but lately I've been drinking a glass a day of apple juice and it has helped so much. I would try drinking more water and have a glass of real apple juice a day (doesn't matter what flavor just pure juice) hope it helps!
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