If you start to get charleyhorse at night try eating more bananas:) i hated those ,i would wake up.in the middle of the night s creaming and would terrif. My husband lol
Try to drink more water and if your feet swell try propping them up for awhile. I too have the cramps and I'm 25 weeks. I'm sure its just part of it lol. But if it persists or gets worse might want to talk to your doctor. Could be early signs of preclampsia... But don't worry yourself with it.
Warm baths help,try to keep your feet elevated when u lay down,and exercise helps keep swelling down.Im 26 weeks,ive gotten more pain not less lol