ouch!!!

[mommylexie2]

So I'm 4 months and 5 days pregnant with my second baby my hole back is in so much pain I'm in tears I have no idea what to do to help myself feel some sort of comfort I sit up it hurt I lay down it hurts I move it hurts I don't want to go to the hospital because all they will tell me is to deal with the pain or there is nothing to do .
Ik my baby is ok I feel him or her move  but I'm just hurting so bad any thing u mommies can suggest?

[sarwin90]

I'd do all the stretching and working out. It helps and is good for you. But I also go to the chiropractor. It's helped make it so much more bare able. I'm 38 weeks and still go. It's great!

[Octmommy2015]

Stretching, warm bath, tylenol, and when you sit put a pillow behind your lower back to lean back on the extra support can do wonders. I'm 22weeks and my mom has a temperpedic bed with lifting base as I swear I spread all my spare time in her bed it's the only place I can be comfortable

[Alquidio]

I'm feeling the same I'm 18 weeks my doctor told me just to stretch and try yoga.