Yeah try not to lift anything over like 30 lbs nothing but aceteminophen that's the pain killer in tylenol but you can get generic as long as its aceteminophen and not aspirin you can't eat fish especially raw but I think you can have canned tuna just not more than once a week but that's just until your second trimester
falling down, caffeine, alcohol, cigarettes,
This early of pregnancy is the most important part developing of the brain. so good luck & congrats!:)
Rest, good food intake.....vitamins
Lets see...
lifting is one
u cnt take very much ovr the counter meds