640526 tn?1312107911

pregnancy excersizes

Due to my pregnancy i am restricted from certain excersize. What are some that you could recommend?
3 Responses
Sort by: Helpful Oldest Newest
Avatar universal
Some Ob's recommend pregnancy pilates. I dont know if this is good for high risk pregnancy. But maybe yoga as well since it's alot of stretching and mental exercise. you might be able to google this topic and see what turns up or talk to your high risk doctor about what is ok. Good Luck.
Helpful - 0
689528 tn?1364135841
What are you restricted from exactly? They say not to get your heart rate up too much and to stay off your back and belly.
Walking is always the best!
Helpful - 0
640526 tn?1312107911
im not high risk nd im not really restricted but since im pregnant its alot of excersizes my fiancee doesnt want me doing.
Helpful - 0
Have an Answer?

You are reading content posted in the Pregnancy Community

Top Pregnancy Answerers
13167 tn?1327194124
Austin, TX
Learn About Top Answerers
Didn't find the answer you were looking for?
Ask a question
Popular Resources
Get information and tips on how to help you choose the right place to deliver your baby.
Get the facts on how twins and multiples are formed and your chance of carrying more than one baby at a time.
Learn about the risks and benefits of circumcision.
What to expect during the first hours after delivery.
Learn about early screening and test options for your pregnancy.
Learn about testing and treatment for GBS bacterium.