quiting smoking

[HollyandMichael]

What are some ways to quit smoking cigarettes I'm 8 weeks pregnant please help.

[Bri_1985]

Ive heard of some smoke shops selling these flavored electronic "cigarettes" they dont even have nicotine in them just your preferred flavor and vapor. Im gonna look into those lol

[Demilie]

I just quit..at 5 weeks im almost 8 now..it was really hard at first cause the craving was serious but everytime I thought of a cig I instantly thought of my baby's health and the fact that I was in the week where its heart started to form I couldn't even imagine picking up another cig knowing that my baby is depending on me to keep its environment as safe as possible.

[KTowne]

My mom quit by chewing gum, candies, keeping her mouth occupied, good luck hun!

[HollyandMichael]

Thanks over been cutting down but its hard expically when I'm stressed out or very emotional

[juliejperkins]

I bought a disposable electronic cig from Walgreens and slowly cut down. The electronics only have nicotine and vapor. I figured it was better while I quit to not have so many toxins.