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tearing??

I was wondering if anyone knows how to aviod tearing down there??
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Avatar universal
Thanks ladies
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5518191 tn?1370138175
massage with coconut oil
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5251716 tn?1365719074
My doc massaged and stretched me during the pushing stage but i couldn't stretch enough. I got an episiotomy to prevent horrific tearing. Worked. I still needed stitches but doc said i would have tore thru my butt hole if he didn't do the cut himself.
I did the massaging at the end of my pregnancy but it didn't help. For me anyways.
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Avatar universal
Haha thanks :) the thing is im almost due tho :/
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6470732 tn?1439556292
This is going to sound really weird. XD But they recommend you or your partner massaging down there a few weeks before birth to reduce the risk of tearing.
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