I try to have fun and for a couple of hours be stress free
My fiancé is my hugest stress reliever. He lets me vent, holds me when I get so frustrated I cry, and finds ways to cheer me up when I'm sad. If I didn't have him I'd be lost. He's my rock.
if I'm able to, on my really bad days i just stay in bed and watch TV and do absolutely nothing all day.. at least it gives me one day to not think or care about all the stress for one day
I'm going to look that up thanks momma.
I know stress isn't good, but I was stressed out s lot. I would cry allllll the time and was worried those feelings would affect my baby. Talking to other women, and my aunt, some women are out of their mind during times of pregnancy and it'd ok. I think the stress factor matters the most towards your due date, it can cause premature labor so I've heard. I.like to meditate to calm myself, I particularly do the betty erikson teqnique and it really relaxes me. If that might be your kind of thing, Google about it and it tells you how.