Aa
Aa
A
A
A
Close
4779253 tn?1359063555

working out

I go to the gym here and there to take walks on treadmills and squats and few lifting here and there. i want to gain the right amount of weight for my baby, without gaining too much weight as well.. im only 11+4 days, i hope im not puting my baby to risk. but i want to stay healthy and fit as well. any one else concern aboug weight gain..?
3 Responses
Sort by: Helpful Oldest Newest
Avatar universal
As long as u eat right (not for two!) And exercise moderately you will come out shinning. Its not hard. A lot of times the baby will keep u from gaining weight. It messes with ur metabolism
Helpful - 0
4726816 tn?1363910897
I am pregnant for the 5th time and exercising more than I ever did in my other pregnancies. I was always afraid to..but my dr said it was fine and I feel so much better this pregnancy.  Less weight gain, less back pain and I sleep better. I do yoga almost everyday and zumba 2-3 times a week.
Helpful - 0
Avatar universal
It's fine just ask your doctor I plan on doing same when I become pregnant again
Helpful - 0
Have an Answer?

You are reading content posted in the Pregnancy Community

Top Pregnancy Answerers
13167 tn?1327194124
Austin, TX
Learn About Top Answerers
Didn't find the answer you were looking for?
Ask a question
Popular Resources
Get information and tips on how to help you choose the right place to deliver your baby.
Get the facts on how twins and multiples are formed and your chance of carrying more than one baby at a time.
Learn about the risks and benefits of circumcision.
What to expect during the first hours after delivery.
Learn about early screening and test options for your pregnancy.
Learn about testing and treatment for GBS bacterium.