Aa
working out
I had my baby girl a week ago. Vaginal delivery. I'm curious when I can start working out and what exercises I can do in the house?
I would wait you can also tear your stitches if you got any plus your body isn't ready yet.
Definitely wait 6 weeks. You can hemorage.
And plus you want to make sure your vag heals properly.
And plus you want to make sure your vag heals properly.
My doctor said absolutely no excersizing until after the 6 week check up because before then you have a chance of hemmoraging.. I would talk to your docter first just to be safe
I was going to try and work out after two weeks but yea right .. i had my baby on the 14th and im still bleeding and when I over do things I get blood clots so im waiting until im done bleeding. .
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