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973741 tn?1342342773

Habits!

What's a habit of yours that you'd like to break?
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Avatar universal
Coffee.............BUT, I finally beat it.  I had too.  It was causing spikes in my blood pressure which it never did before, but being menopausal a lot changes, so I had NO choice but to give it up.  Now I drink 'Bambu.'  It is a product from A. Vogel.  Made with nuts and grains and tastes just like coffee.  Specialmom, you should go to a local healthfood store and see if you can find a coffee substitute.  They are becoming more and more popular.

Still working on getting rid of the chips (store bought).  I LOVE them, but the salt isn't great especially for menopausal women.  When I have time I make them at home and they are just as delicious without all the salt and the additives.
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973741 tn?1342342773
COMMUNITY LEADER
Hm. Not sticking with my budget.  I make myself mad when I impulsively buy things.  Which I'm prone to do.  I have to enter target ONLY with a list or I don't go in.  LOL  TEMPTATION.

And I have a habit of overindulging in coffee lately.  I'd totally given up all caffeine and it snuck back in.  My husband makes a pot every morning and I wake up to that smell and it's like "um hm good".  
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