talk therapy is just as important as medication. seek out a qualified therapist to work on these issues :)
lol i love caffeine. okay but def drink more water, and eat alot more fruits like cranberries, and eat more bread and things like that. thank you so much. you just made my heart go back to normal. i always knew all along it was my aniexty but it lies to you. so thank you so much. still going to the doctor just to make sure everything is okay with the rest of my body but thank you so much. i've gone through every ocd thing possible pretty much. i have hocd (homo ocd, fearing your gay when you are not), fear of getting cancer, diabetes and a bunch of other ****. just need to work on getting control of this aniexty **** without the help of pills or anything like that. especially during the winter when my aniexty/ocd is ten times worst. thank you so much. besides thearpy what else would you recommend for aniexty disorders?
your mind is your own worst enemy sometimes.
the risk of a std from oral is incredibly low. the odds that you contracted a std from oral 3 years ago and never had symptoms until now and the ones you have are so mild, is even lower yet. your provider has done some basic testing and excess protein in the urine can cause irritation. drink plenty of fluids. eat your fruits, veggies and whole grains. avoid caffeine.
so the fact i didn't have a std test doesn't make a difference? like everyone with deep aniexty i know its my aniexty lying to me plus the ocd doesnt make anything better. i will work on making my aniexty better and ****.
you have no reason to think you have a std!!! You have no reason for any testing either for std's.
talk to a professional about your anxiety so you can develop better coping mechanisms for stress. Life will just get more difficult as you get older so learning how to deal with it better now is certainly in your best interest in the long run :) worrying about something that wasn't a risk for 3 years is counterproductive to your long term mental and physical health.
grace