Am sick of masturbating

[samimo123]

Could someone please tell me what i should do to quit this frequent masturbation.

yesterday i tried having sex with my partner but my erection failed.

                     am scared i will lose my girl.

[Dalubaba]

Thank you for your opinion. Your opinion carries enough weight to consider the advice in a proper perspective. Very many thanks.

[remar]

Dallubaba gave you great advice. It really would'nt hurt to try these techniques.

[samimo123]

Wow!  i you would be my private doctor.  

[Dalubaba]

You do not depress you sexual arousal. You just convert sexual energy to mental energy. This is done by abdominal breathing. Most of us do chest breathing.Abdominal breathing may help to solve many physical problems. Another breathing technique:; Circulating the urge around microcosmic orbit.Google this word and learn the technique.This exercise also solves many of our sexual and physical problem.
When one enjoys sexual intercourse with one's partner, he does not need to do masturbation. As there is a world of difference in the orgasm by intercourse and masturbation.I full body orgasm is experienced by both the partners, they will need less number of intercourse as they are fully satiated/

[samimo123]

hi remar,
you won't imagin.    Mine. happens everytime i want to do it

[remar]

You don't have to stop but you can cut down. Sometimes you get used to your own hands and how you do things. Something different like being with your girlfriend can feel different and unusual.
If this has only happened once, losing your erection, you should'nt be worried at all because this can happen to any man from time to time.

[samimo123]

But people say that quitting masturbation is next to impossible........ is this true?

[samimo123]

Wow! Thats great......i
i had'nt heard of.   ABDOMINAL. BREATHING .      Let me have positve trust in your solution.

  thanks so much

[ojsam]

All can say- is to start reducing your masturbating  from daily to every other day and then cont to add a day extention each time you masturbate until you have cut back enough so that your vagina sex  is where you want it to be.. It does take some real will power to do this.. My thoughts  

[Dalubaba]

When you are over excited, you are likely to have premature ejaculation. In fore play try to control your sexual urge.This could be done by haveing slow and deep and abdominal breathing.If you control your breath you can control sustain your erection. Make a regular routine of doing deep and slow abdominal breathing.When you have practiced for some time you can use this technique while you are with your partner.When you do intercourse, you will not be tempted to do masturbation.If you get aroused when your partner is not with you, keep doing abdominal breathing. Google abdominal breathing to know details. Also learn kegel exercises. It will help you to control yourself sexually. Read postings in this forum to get confidence. Masturbation is a natural habit.And deep breathing is a natural technique to contol your arousal. wish you best of luck.