In sexual performance, major component is mental. In our forum, we have hardly given any attention to hypnosis, visualization, or affirmations. Thoughts can be be kept with us as objects. If we write down what type of sex, and pleasure we want- visualize the successful perforce and write it on a paper and keep it with you and you may even ask your partner to do so, you have better chance of performing well. If your write down negative thoughts and shred the paper, that thought will disappear.This suggestion is based on the following research published in natural news letter.
Western dualistic culture, it is assumed that thoughts cannot be treated as material objects; however, language is replete with metaphorical analogies suggesting otherwise. In the research reported here, we examined whether objectifying thoughts can influence whether the thoughts are used in subsequent evaluations. In Experiment 1, participants wrote about what they either liked or disliked about their bodies. Then, the paper on which they wrote their thoughts was either ripped up and tossed in the trash or kept and checked for errors. When participants physically discarded a representation of their thoughts, they mentally discarded them as well, using them less in forming judgments than did participants who retained a representation of their thoughts. Experiment 2 replicated this finding and also showed that people relied on their thoughts more when they physically kept them in a safe place—putting their thoughts in their pockets—than when they discarded them. A final study revealed that these effects were stronger when the action was performed physically rather than merely imagined.
(one can always write good affirmations and keep with them.) One can write new year resolutions and keep them in their purses.