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staying hard after organism more stamia

what do i do to stay hard after an organism or how do i increase my stamia because i been having organism in 5 or 10 mins and dont stay hard after wards
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Avatar universal
wow what a amazing post by you.;  I have described the same things to lots of mens.  these are really the key point. If a man eat iron still can not stay longer. first thing to stop is not to eat too much before sex.  you have to be really relaxed and light before you performe intercourse...  Its seems to like you did the photocopy of my brain... your post also surprise me cause a women usually dont know this much depth of knowledge of men sexuallity...  are you really a women...? Or you made a mistake picking gender in your profile
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Avatar universal
staying hard longer is quite possible. Lots of men are faced with problem of lasting hard for long. The problem leaves the afraid if not satisfying their women. Other have large penis however have the problem of staying firm for long. This has generated the search of how of staying hard longer.
There are many ways which could help one to stay solid for long. One of those methods is having a good eating pattern. When eating before sex, avoid too much food. You should eat just enough in order that the digestion process can operate correctly. Once you eat too much, the food will be stuck inside stomach for days on end because the digestion process tends to be slow. Additionally you find it difficult to stay stiff for long as you will often get tired quickly.

The sex position is also very important. You will find that when along with the woman, men stay erect for lengthy amounts of time than when the woman is on top. This is because men are able to control their size when on top. Others feel weird when the woman is on control. This position also stimulates blood circulation and facilitates strength and lengthy erections.

When having rough sex, people tend to reach climax faster. When making love, ensure that your woman is wet. You should make her very wet through foreplay. This will make the intercourse smooth and will also be able to staying hard.
Self esteem also offers you a durable erection. When going to bed with your lady, be reassured that you will give her the absolute maximum satisfaction. Men who consider themselves low or usually do not think of their sexual skills of the same quality will have a problem when it comes to making love. The attitude you carry to bed will determine how long you will last in bed.

There are tons of other activities that men could understand staying hard longer. Going through the web is a superb starting point because there are many websites that give very detailed information about this theme. Message boards and forums can even be a fantastic method to get insight to what other people have discovered useful concerning this form of problem. Some time spent reading could be all you should learn the things that allows you to to stay erect which in turn will develop the sexual intimacy experiences that you've got.

more information at http://www.pestopper.com
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486919 tn?1280184140
You have to train your self...working out is the key.
you can go to a male web site   pegym.com
Learn how to do male kegels exercises.
and when you masturbate, stop before you climax and let it pass and start again...try to continue that for about 15 minutes.
I was kind of the same way, but now, I can last up to and over 30 minutes with good concentration.  
Good Luck and go to that website.  
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Avatar universal
so what do you suggest i do to last the 13mins on a consistent basis
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Avatar universal
men don't stay hard after the orgasm. and to be honest 3 to 13 minutes is the ideal length of time for sex. some may want it longer, others shorter.
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