Aa
Aa
A
A
A
Close
Avatar universal

Anxiety and Sleep Position

In another post, you mentioned that you had an article on Anxiety and Sleep Position.  Could you please post a link to it.  I was looking around the site a little and couldn't find it.  By the way, I also read you recommended Dr. Weil's cd on breathing techniques.  Well, I bought it and you were right.  They work wonders for my anxiety issues.

Thanks alot.
2 Responses
Avatar universal
MEDICAL PROFESSIONAL
strdsbrg.

Here's the anxiety and sleep position article:
http://www.medhelp.org/user_journals/show/38129?personal_page_id=866545

jledford,

If you go to Amazon and put in Andrew Weil CD on breathing, you'll see the 2-CD set.

There's a good reason why your UPPP didn't work. Check out this article:
http://www.medhelp.org/user_journals/show/42497?personal_page_id=866545

My book, Sleep, Interrupted has a lot more information about all these issues.
1068014 tn?1255107187
could you repost the link to the cd by Dr. Weil and Sleep positions for a person with severe Obstructive Sleep Apnea. I've had surgery in 1997 and it was a UPPP but it did not fix the problem. I have been on a CPAP ever since. I just recently was surfing the Internet and discovered this site.

You are reading content posted in the Sleep Apnea / Disorders Forum

Popular Resources
Healing home remedies for common ailments
Dr. Steven Park reveals 5 reasons why breathing through your nose could change your life
Want to wake up rested and refreshed?
The first signs of HIV may feel like the flu, with aches and a fever.
Frequency of HIV testing depends on your risk.
Post-exposure prophylaxis (PEP) may help prevent HIV infection.