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Feeling pain while dreaming

I had a strange dream the other night ,basically a guy who was in my dream pulled out his eye,crazy as this may sound BUT I actually felt the pain in my own eye ,im a bit worried to think that I might of tried to act it out physically while I was a sleep and thats why I felt pain in my eye,could this be true? Or is it just phycoligical?
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Avatar universal
Do you have any physical evidence such as marks or bruises?  Have you ever sleep walked before?  If both are no, then it's unlikely because we normally experience a form of muscle paralysis during the REM dream stage of sleep.  You likely are safe to let go this worry, and stress management might help you with the nightmares.
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