Communities
Diabetes
Type 1
Type 2
Prevention
General Health
Weight & Fitness
Women's Health
Men's Health
Heart
Heart Disease
Heart Rhythm
High Blood Pressure
Pregnancy
Pregnancy
35+ years old
Mental Health
Mental Health Issues
Anxiety
Depression
Trending
COVID19
All Communities
»
Information
Diabetes
Pregnancy
Women's Health
Diet and Fitness
Heart Disease
Mental Health
About Us
Sign in
Aa
Communities
Articles
People
About Us
Full Site
Login
Signup
Communities
>
Sleep Disorders
>
any ideas
Aa
A
A
A
Close
any ideas
AlleyCat11
oh my god i am so tired of not sleeping at night and when i try i get more and more awake any ideas that can help me sleep and its stressing me out
Answer Question
Read Responses (4)
Follow
Related Questions
Head tightness and no sleep
LeonDam
For the last few months Ive had a lot of trouble going and staying sleep. I often feel this tightness around the front of my head specia...
Restless murky sleep in early morning + hard to wake up + daytime fatigue
z8080
Hi everyone, 40 y.o. male here. I normally fall asleep easily, and although my sleep is quite fragmented, what I've really been strug...
"Shanti" or similar ashwaganda pills or powder help much with sleep ?
Cam_Gibb
Does it seem to help lower stress, anxiety, supposedly by lowering stress hormone cortisol ?? If so, a little or lot ?
Narcolepsy – Cataplexy – Sunosi and Adderall Oh My!
Fretters
Greetings all, History: Over the last 10+ years I have been having issues sleeping I have a Cpap I use all the time, I’ve done 5 sl...
4
Responses
Sort by:
Helpful
Oldest
Newest
letterchick
Have you tried Melatonin? One (3mg) 1 hour before bed and 1 right when you go to bed.
Just a thought, it helps me. I sure hope you are doing better.
darlene
Helpful
-
0
Comment
x89rt
Lol. You know me. I love to help.
Helpful
-
0
Comment
AlleyCat11
wow nice nelson
Helpful
-
0
Comment
x89rt
Well, there is the obvious smacking yourself unconsious.
Helpful
-
0
Comment
Next Question
Have an Answer?
Notify me of new activity on this question
Join this community
Related Questions
Head tightness and no sleep
LeonDam
For the last few months Ive had a lot of trouble going and staying sleep. I often feel this tightness around the front of my head specia...
Restless murky sleep in early morning + hard to wake up + daytime fatigue
z8080
Hi everyone, 40 y.o. male here. I normally fall asleep easily, and although my sleep is quite fragmented, what I've really been strug...
"Shanti" or similar ashwaganda pills or powder help much with sleep ?
Cam_Gibb
Does it seem to help lower stress, anxiety, supposedly by lowering stress hormone cortisol ?? If so, a little or lot ?
Narcolepsy – Cataplexy – Sunosi and Adderall Oh My!
Fretters
Greetings all, History: Over the last 10+ years I have been having issues sleeping I have a Cpap I use all the time, I’ve done 5 sl...
You are reading content posted in the Sleep Disorders Community
Ask a question
Browse Community
Expert Activity
The Best IOL for 2022 RXSight Light Adjusted Lens
John C Hagan III, MD, FACS, FAAO
06/22
Will refractive surgery such as LASIK keep me out of glasses all my life
John C Hagan III, MD, FACS, FAAO
12/20
VISUAL SNOW UPDATE: 2018
John C Hagan III, MD, FACS, FAAO
04/18
Didn't find the answer you were looking for?
Ask a question
Popular Resources
26 Home Remedies That Work
Healing home remedies for common ailments
5 Important Reasons to Breathe Through Your Nose
Dr. Steven Park reveals 5 reasons why breathing through your nose could change your life
Secrets to a Better Night’s Sleep
Want to wake up rested and refreshed?
MedHelp Crisis Resources
A list of national and international resources and hotlines to help connect you to needed health and medical services.
What Do Herpes Sores Look Like at Different Stages?
Herpes sores blister, then burst, scab and heal.
How Do You Get Genital Herpes?
Herpes spreads by oral, vaginal and anal sex.