Aa
Communities>Sleep Disorders>any ideas
Aa
A
A
A
Close
1219217 tn?1283819050

any ideas

AlleyCat11
oh my god i am so tired of not sleeping at night and when i try i get more and more awake any ideas that can help me sleep and its stressing me out
Follow
Related Questions

Head tightness and no sleep

LeonDam
For the last few months Ive had a lot of trouble going and staying sleep. I often feel this tightness around the front of my head specia...

Restless murky sleep in early morning + hard to wake up + daytime fatigue

z8080
Hi everyone, 40 y.o. male here. I normally fall asleep easily, and although my sleep is quite fragmented, what I've really been strug...

"Shanti" or similar ashwaganda pills or powder help much with sleep ?

Cam_Gibb
Does it seem to help lower stress, anxiety, supposedly by lowering stress hormone cortisol ?? If so, a little or lot ?

Narcolepsy – Cataplexy – Sunosi and Adderall Oh My!

Fretters
Greetings all, History: Over the last 10+ years I have been having issues sleeping I have a Cpap I use all the time, I’ve done 5 sl...
4 Responses
Sort by: Helpful Oldest Newest
1220347 tn?1345428521
x89rt
Well, there is the obvious smacking yourself unconsious.
Helpful - 0
Comment
1219217 tn?1283819050
AlleyCat11
wow nice nelson
Helpful - 0
Comment
1220347 tn?1345428521
x89rt
Lol. You know me. I love to help.
Helpful - 0
Comment
1185379 tn?1264299648
letterchick
Have you tried Melatonin?  One  (3mg) 1 hour before bed and 1 right when you go to bed.

Just a thought, it helps me. I sure hope you are doing better.

darlene

Helpful - 0
Comment
Next Question
Have an Answer?
Related Questions

Head tightness and no sleep

LeonDam
For the last few months Ive had a lot of trouble going and staying sleep. I often feel this tightness around the front of my head specia...

Restless murky sleep in early morning + hard to wake up + daytime fatigue

z8080
Hi everyone, 40 y.o. male here. I normally fall asleep easily, and although my sleep is quite fragmented, what I've really been strug...

"Shanti" or similar ashwaganda pills or powder help much with sleep ?

Cam_Gibb
Does it seem to help lower stress, anxiety, supposedly by lowering stress hormone cortisol ?? If so, a little or lot ?

Narcolepsy – Cataplexy – Sunosi and Adderall Oh My!

Fretters
Greetings all, History: Over the last 10+ years I have been having issues sleeping I have a Cpap I use all the time, I’ve done 5 sl...

You are reading content posted in the Sleep Disorders Community

Ask a question
Browse Community
Expert Activity
233488 tn?1310693103
The Best IOL for 2022 RXSight Light Adjusted Lens
John C Hagan III, MD, FACS, FAAOBlank 06/22
233488 tn?1310693103
Will refractive surgery such as LASIK keep me out of glasses all my life
John C Hagan III, MD, FACS, FAAOBlank 12/20
233488 tn?1310693103
VISUAL SNOW UPDATE: 2018
John C Hagan III, MD, FACS, FAAOBlank 04/18
Didn't find the answer you were looking for?
Ask a question
Popular Resources
26 Home Remedies That Work
26 Home Remedies That Work
Healing home remedies for common ailments
Avatar dr m tn
5 Important Reasons to Breathe Through Your Nose
Dr. Steven Park reveals 5 reasons why breathing through your nose could change your life
Secrets to a Better Night’s Sleep
Secrets to a Better Night’s Sleep
Want to wake up rested and refreshed?
MedHelp Crisis Resources
MedHelp Crisis Resources
A list of national and international resources and hotlines to help connect you to needed health and medical services.
What Do Herpes Sores Look Like at Different Stages?
What Do Herpes Sores Look Like at Different Stages?
Herpes sores blister, then burst, scab and heal.
How Do You Get Genital Herpes?
How Do You Get Genital Herpes?
Herpes spreads by oral, vaginal and anal sex.