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nightmares of spinning and wake up with temers. My breathing has also changed.
I shook my head a few months back. Got checked and said I didn't need a cat scan. These episodes only last 30 minutes.
Night terrors and sleep apnea go hand in hand. Have you considered a sleep study? If it was a one time deal, obviously not much of a concern. Also, if you have risk factors for sleep apnea, get an in lab eeg.
See your doc if this continues. And if you get a clean bill of health, it's OK to let it go.
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