I have been smoking since I was about 15 on and off and I’ve been a heavy smoker between 16-20 year old, I am 20 now. For about a month now I’ve had awful phlegm in my throat, some days it’s bearable but some days I can hardly talk as I’m choking on it and it wakes me up at night! I want to quit as I’ll be starting a new job soon so going to vape and see how I get on. Also found mould beside my bed on wall about a week ago and wiped it all off and I bought a humidifier! Nothings helping me. It’s driving me insane!!!