Aa
Is it possible?
Is ti possible if i have a long period of stress to reduce my immune system ? Thanks for any answer.
@vagonar Stress can be very harmful for overall health.Being in stress for long period can have many harmful affect on the body like diabetics,hairfall and many more.But don't get worried it can be treated.Consult a doctor for a checkup.Before that you can try certain meditation techniques.I am giving you certain links to go through to understand stress better.
https://goo.gl/w4uebS
http://www.whymentalfitness.com/2016/09/4-ways-to-beat-stress-and-depression-be-happy.html
Happy Weekend!
https://goo.gl/w4uebS
http://www.whymentalfitness.com/2016/09/4-ways-to-beat-stress-and-depression-be-happy.html
Happy Weekend!
yes your'e right stress thus lowers your immune system and a big tendency to acquire disease. Find some activity that could lower/minimize stress. Ex. involve in a sport activity it could help.
Yes stress will lower your immune system. It depletes your magnesium as well
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