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Tingly cold sensation in different parts of my head after experienced stress

Hello! I’ve recently gone through a lot of stress and have since been experiencing various symptoms. I have been diagnosed with dysautonomia. Shortness of breath had come and gone, but now I’m experiencing dizziness and a tingly cold sensation in different parts of my head. I don’t have a financial opportunity to go to the doctor, so could you please give me an advice? Thanks!
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