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1110049 tn?1409402144

depression

Has anyone experienced bad depression after a stroke?
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Avatar universal
Just do PRANAYAMA breathing exercises, it helps. Find the video on youtube.
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Avatar universal
Yes I did and what worked for me personally was to put everything I had into getting better. Everyday I spend hours just doing various exercises. So far I've made a pretty good recovery only have mild foot drop with no hand extension yet. It's definitely tough to deal with and that is how I keep pushing forward
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