everyone has ectopic beats, these are like a back up system incase the sa node fails.
the worst thing you can do is worry about them this increases them, i would kinow from past experience :)
if your heart is doing over 100 bpm then get ur bloods done if u havent to check the thyroid, this can cause a panic attack feeling but will need treating
good luck n remember ignore them and u wont notice them :)
Everyone on the planet does. The beats are actually a back-up system for the heart's normal electrical system. ALL of the cells in the heart have the ability to fire impulses off; this is perfectly normal. The problem you are having is actually your anxiety which will make this happen more often; it's because you have increased your body's adrenaline level which in turn increases the premature beats......it's called a 'fight or flight' issue. calm yourself down, try to stop worrying about it and it will probably not bother you too much after that.