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Avatar universal

i don't know what to do

I want help i'm afraid of myself my mind is confused i'm trying not to talk to myself but for some reason after some hours my mind thinks that i lose something and wants to go back i can barely control it and the funny thing is when i'm remember of the things i like i'm fine then in the next second myself is like telling why ,why are you doing this,why don't you let go of what you like when in reality i want to do the things i love hell inside me i feel like i'm fighting with someone and on the other hand i can't sleep much i just want to get rid of this i really do but my willpower has decreased day by day i tell myself to give up but something inside keeps telling me not to however when i do the things i enjoy my body reminds me not to let them go because i love them what i must do i can't go on like this.
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Avatar universal
I have tried some solutions of my own but if i try to do it i think that i will lost the things i like and for how long i can keep it.
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Avatar universal
Thanks i will try
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Avatar universal
your feelings, though,state of mind in the up and down uncontrollable, is time to seek help from a professional, mostly because when we are in tha dark claud, we are not our self. Please try to see a professional, and keep us up to day in how u are doing.
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1747349 tn?1332683680
I think you need to talk to someone, either a responsible, concerned adult or therapist, and tell them you are feeling these different emotions and thoughts that fluctuate so much.You don't mention your age but at various times in peoples' lives they can be confused about their daily lives. Please talk to someone, you need to take care of yourself mentally and physically. Good luck and God bless.
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