see if you can find a massage therapist in your area. swedish massage is known to help releve feelings of marrose. which is what it sounds like your trying to combat. As a massage therapist I have seen several clients for suicidal tendencies. Good touch seems to help a lot. It promotes proper hormone release and increases endorphines, seratonin, and other "happy" chemicals the body needs. There are things you'll have to do to help yourself, but a massage therapist will give you they're undivided attention and honestly it helped me a lot. It was the reason I became a therapist. My therapist never said a word during our sessions, but I always felt a million times better when I left his office. I would see if you can find one.
i will look into it, but in reality i am looking for friends, not another therapist that my parents cant pay for. i am sorry.
Hey I think I'm dealing with deppresoin. Well I'm not sure if I'm threw it or not cuz I have felt great the past few days after listening to Alivin & the chipmunks lol
I am a 16 year old female feel free to message me if you need to talk!
I have also attempted killing my self twice and almost 2 other times I guess it's comforting. Once again feel free to message me!
I'm 15, male, and have spent the last two years out of school, and life, after a pretty serious breakdown. I have/had BDD, OCD, Depression, and I attempted suicide three times.
My problems started at around twelve; I really know what you're going through, I understand entirely.
I'm an amazing listener, and if you ever need somebody to connect to, you can message me :)
Hey i've struggled with depression over the years
i under stand im still a teenager
and i talk students thru problems
at a group by my house
if you need anything
feel free to message me.
ps. i am now bordering anorexic, have purged and cut myself. im only happy when im talking to my girlfriend, but i still have anxziety when im talking to her. she is my life. and when im not talking to her im constantly suicidal and anxious and depressed.
I know how you feel I hate my body to my mum says she think I'm to skinny I think I'm fat and discusting though and I thought of killing myself 4 or 5 times this week at least once 3 days in a row somtimes I just think can't I have one day I were I don't tell myself I hate myself I know how your feeling stay strong!!!! Like I said I'm here if you want to send a message also just reading what you have said I think you might relate to what I wrote in my journal on here check it out it might help you understand things I know writting it helped me. I'm here if you need to talk
Its okay ! Try not harming yourself its not the way to go
You have one life to live and many chances to make it better
but only 1 chance to die. && after that we cant bring u back
i've never cut or harmed myself but i have friends who once did
and a few of them i only see when i visit a cemetery do you think
your girlfriend would want that to be how she sees you ?
When ever you need to talk im serious u can message me
Suicide is a big thing to commit please think everything through
before you commit it . I know how being depressed can make you think.
Hey buddy! I've been dealing with anxiety and depression for close to 7 years now. If you need to talk, I'd be more than happy to listen and help you in any way I can.
Don't give up on yourself, it might be a difficult fight, but you can win it.
i m not dealing with any depression or stress or anxiety.. you can control yourself if you want to. jst tell me why does it comes to you mind.. you/all can talk to me on this i can guide you through n hope can make you out of your this condition..
trust me you will be happy always..
n don't think for suicide...
hey you don't need to go to any therepist.. you just need to be happy.. how many friends do you have at your place....
I'm a 15-year-old female, and I'm dealing with a selfharm, depression and an eatingdisorder.
Wanting to kill myself was a daily routine...
I have a psychologist but it doesn't help me all too much.
If you need a helping hand or a person to talk to,
I'm here :)
greetz and I'm convinced that you're a brave and strong boy who will be able to live a better life again.
hey, im 13, im kinda going through some depression, you can message me if you want... it would be great to talk to someone my same age ^.^