Last year I did an intense running program. Where I ran two miles a day, once in the morning, and once in the evening, faster and faster. After about 3 months the pressure built and the fluid from my head entered some unused veins on my face prying the flesh out on my cheek. After all the junk in my head and face has been coming loose and sliding down past my neck. Finally my head is smaller and I can feel the blood freely circulating through the periphery vascular network. I've also been taking hot showers followed by an ice pack on the head which causes the stuff to move out. I've also had cyst burst and even protrude out of the akin and burst. What so your advice? I guess my improved heart and vascular is pushing the fat cells and cysts out.