Hangry!

[emac83]

I stay hungry all the time no matter what I eat or how often! I am a 32 year old female and I will eat oatmeal, eggs, and toast every morning about 5:15, then I'll already be starving by 7 or 8. I'll eat a snack like a protein bar, then I'll be starving so bad before 12 that I get a headache. I drink lots of water so its not that I'm thirsty. What could be wrong with me?

[konstantinabardamaskou]

have u checked thyroid? if not go!

[TrishaHicks]

Hi there.  I am not a doctor and I want to tell you that up front.  I am a lady who can relate to what you are saying.  What I have learned is that we become or stay hungry when we are eating food that doesn't have the value needed to satisfy us.  You know our foods have changed over the years.  Picking foods with the greater value is what will satisfy you.  Foods that have the greatest value is fruits and vegetables and preferably organic when possible.  Hope this helps.